By Jian Yong

There is a Bodhi tree by the road just next to Aljunied MRT Station. For the past 12 years, I walked past it often, weekly to be exact. I have walked by it on sunny hot days, walked by it on rainy days, on windy days and on cloudy days, year after year.

Whenever I see the Bodhi tree, I will always stop and take a look at it and indulge in a brief moment of inner peace& self-reflection. It has since, become a habit.

Sometimes when rays of sunlight shine through the leaves onto my face, I will be reminded of how the Buddha sat beneath the Bodhi Tree and how he had vowed to end all suffering of sentient beings. I am so blessed to know his path and to have the opportunity to live this lifetime as a human being and to learn to walk his path.

On windy days when the Bodhi leaves fall on my hand, I will be reminded that we are all walking towards the same destination: Death. It doesn’t matter how long one lives; if one doesn’t cultivate, there will still be countless lifetimes of suffering. As life is filled with impermanence, so we should be appreciative of the little things in life and be grateful that we have a healthy body for cultivation.

On rainy days or on days where I feel down, I will be reminded of, while under shade of the Bodhi tree, of my Buddhist teacher’s words, “Has your mind always been thinking of the benefits of all beings? It doesn’t matter how insignificant we may seem now. As as long as we do not regress from the path of Bodhisattva, one day we will get there. A Bodhisattva goes through countless lifetimes of hardship and cultivation to get where they are. So why spend time worrying about life’s ups and downs? Instead we should see them as opportunities to cultivate and grow our Loving-Kindness and Compassion for the sake of helping others.

In our daily life, we are too engrossed with making a living. Often, we do not even have a moment to be aware of our thoughts. Instead, we simply muddle through the flow of of activities that just keep coming. Finally, when you are home, our body is just too tired to meditate. Thus, walk beneath the Bodhi tree gives me a precious moment to reflect. By reflecting, I will know not to stray too far from the path of Buddha. 

The next time you walk past the Bodhi tree, pause to take a look at it. Will it inspire and guide you as much as it did me?

By Alvin

Since my school days till my working life, I have always been seeking and contemplating on the way towards a more carefree life. However, my definition of a carefree living is not to be like a wandering spirit or someone without an aim in life. 

As most of us are experiencing now, life is getting more and more stressful, so how do we reverse this trend? How do we deal with the pressures in a more connected world, with tighter deadlines and seemingly more impatient clients and/or superiors at our workplace? Often, we are also seeing things not happening in the way we want them to be. As technology improves, life should be more simpler. But ironically, I am sensing that we are becoming frustrated more easily. So where should we turn to and what are the ways to allow us to seek inner peace? It took me some time to at least know which direction to work towards, after embracing and practising Buddhism.

Recently, I am no longer as easily stressed up in my working life or even when dealing with daily matters. I feel that I have become more carefree. However, being carefree is not to become any less serious in carrying out my daily tasks. On this point, the Buddhist Teachings are advocating to us the importance of focusing our minds on the task at hand and once the task is over, our minds should also be released from that task（事了心了）. In this way, we will definitely be less stressful as we do not ponder about the outcome or wonder at the possibilities of failure.

Deadlines are still there, but we should not waste our time worrying about them. In this way, not only are we saving time, but more importantly, we are freeing up the capacities of our mind to be more efficient and effective at our work. In doing so, we are also trying to achieve a small enlightenment because we learn to let go with ease. I have come to accept things as they are and be more calm in dealing with matters at work. 

Although this is easier said than done, it has become our habit to start worrying even before the event is happening and once the event has passed, to start thinking about it on hindsight. It is actually not easy to let go of our thoughts, as we are often too attached to our own notions of gain and loss (得失心). In a way, this is a good opportunity for us to cultivate on letting go of the notions of gain and loss in order to overcome our dreadful feeling of restlessness, as well as our repetitive patterns of thought. For this, we need the teachings of Buddhism to guide us to transcendence and self-reflection, such as by asking ourselves, why are we still stuck or seemingly unable to improve even if the situation has happened for countless times? Rather than just using our own narrow mindset to look at the situation again, we should embrace only the factual happenings with open-mindedness, solving it with positive and rational thinking as the basis to handle even the most sticky of situations. That is why the teachings of Buddhism can be so practical to our daily lives.

It is important to stress that to avoid anticipating and getting worried beforehand is not the same as telling ourselves not to plan ahead, as the saying goes, failing to plan is to plan to fail. Planning is part of dealing with the task and being focused without the unnecessary feelings of expectations and desire. I am taught that everything is created in our own minds. Whatever the issue is, if we perceive it to be a big deal, then it is a big deal. If we perceive it to be trivial, then it is trivial. Being more focused in just executing our daily tasks will result in living with lesser stress and living our lives in a more carefree way. This is blissful living.

By Rudi 

Be generous with your smiles for it is a beautiful gift.

A genuine smile to a person can brighten that person’s day.

Smiling is also beneficial for our body and soul for it sets it for positivity.

Smile to the world and the world will smile back at you.

By Charles Teo

“Good judgement is the result of experience and experience the result of bad judgement.” – Mark Twain

We often rely on our experience to make our decisions, this is especially true of bad judgment where the results taught us painful lessons.

However, have we ever sat down and thought through it carefully? Is this always true? Are two situations ever always the same? Will we, as humans with our minds filled with millions of notion, always make logical and consistent decisions? Can we really trust our experience? If we cannot rely fully on our experience which is a product of our minds and perception of reality, what then, should we really rely on?

Our mind is created from the notions that fill it, figments of our memories and imagination, things which we take to be our experiences and therefore to be our “reality”. This may not be the right view, for change is, the very definition of this universe we exist in. 

Rather than let illusions of  “experiences” and “memories” cloud our perception of reality, we should instead abandon these illusions of our mind, live fully aware and enjoy every moment of the here & now.

Let awareness be our guide to bliss.